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Before you jump to Beef Kelaiji recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial Pertaining To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which really can be helped by consuming apples. A lot of the things you find in apples, and yes this includes fiber, can in fact help to supply you with a healthy heart. You may even be surprised to learn that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. The advantages we covered are only a handful of of the benefits that eating apples can offer. It is possible to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples the next time you go to supermarkets. It can really help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to beef kelaiji recipe. To make beef kelaiji you need 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef Kelaiji:
- Get 1 kg Liver
- Take 1.5 tbsp Red chilli powder
- Provide 1 tbsp Black pepper powder
- Get 1 tbsp Turmeric powder
- Prepare 1 tbsp coriander powder
- Prepare 1 tbsp Carom seeds
- Get 1 tbsp Cumin seeds
- Take 1 tbsp Gram Masala powder
- Get to taste Salt
- You need 1 tbsp Ginger Garlic paste
- You need 1/4 cup yoghurt
- You need 1 onion sliced thin
- Use 2 ground tomatoes
- Prepare 1/4 cup oil
- Get 2 tbsp lemon juice
- Prepare 3-4 Green chillies
Steps to make Beef Kelaiji:
- Heat oil in a pan stir fry onion sliced and ginger garlic paste for few seconds and then add liver in it.
- When liver change it color then add tomatoes paste, yoghurt,salt.red chilli powder, turmeric powder, black pepper powder, coriander powder cumin seeds, garam masala powder, Carom seeds,
- Let it cook 5-7 minutes when liver gets soft and water dries up than add lemon juice
- At this stage kaleji will leave oil add chopped green chillies and Serve hot
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