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Before you jump to Delicious Stuffed Zucchini : Ablama recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are attempting to make their menus better now. Here is how to eat healthy when you hit the drive through.
Visit a drive through in a place which has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to delicious stuffed zucchini : ablama recipe. You can cook delicious stuffed zucchini : ablama using 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Delicious Stuffed Zucchini : Ablama:
- Prepare 1 kg baby zucchini, washed
- Prepare 3 tomatoes, cut in slices
- Use 1 tablespoon tomato paste, dissolved in 1 cup of water
- Take 1 teaspoon salt
- Get 3/4 cup Vegetable oil for frying
- Provide For the stuffing:
- Prepare 250 g beef, coarsely ground
- Prepare 3 onions, finely minced
- You need 3 tablespoons raw pine nuts
- Take 4 tablespoons vegetable oil
- Prepare 1 teaspoon salt
- Prepare 1/4 teaspoon pepper
- Get 1/4 teaspoon cinnamon
Instructions to make Delicious Stuffed Zucchini : Ablama:
- Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing.
- To prepare the stuffing: fry the pine nuts and onions in 4 tablespoons of vegetable oil until pine nuts are slightly roasted and the onions are soft.
- Stir in the meat, pepper, cinnamon and salt. Cook for 10 min until the meat is done. Remove from heat and let it cool.
- Stuff the zucchini, making sure they are fully stuffed.
- In a saucepan, fry the stuffed zucchini in ¾ cup of vegetable oil, turning them every few minutes until both sides are slightly brown. Remove from oil and arrange them in a baking tray.
- Preheat the oven to medium heat.
- Put the tomato slices on top of the zucchini and pour over the dissolved tomato paste. Add enough water to cover the zucchinis and tomato slices.
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- Add 1 teaspoon of salt and bake in the oven for 30 min or until the sauce thickens.
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- Serve hot with vermicelli rice.
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