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Before you jump to Quick & Easy Sukiyaki Udon recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Choose your drive through based on whether it has healthier options available. For instance, Arby’s won’t serve hamburgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to quick & easy sukiyaki udon recipe. To make quick & easy sukiyaki udon you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Quick & Easy Sukiyaki Udon:
- Use 100 g thinly sliced Beef
- Use 1 teaspoon Oil
- You need 1/4-1/2 Onion *thinly sliced
- Get 1 handful Baby Spinach
- Take 1 Egg *‘Onsen Tamago’ OR Poached Egg
- Provide 1 Spring Onion *finely chopped
- Get 1 serving Cooked Udon Noodles *Frozen Udon Noodles recommended
- Get <Sauce>
- Take 1 tablespoons Soy Sauce
- Prepare 1 tablespoon Mirin
- Get 1 teaspoon Sugar
Steps to make Quick & Easy Sukiyaki Udon:
- Prepare Cooked Udon Noodles. Frozen Udon Noodles can be just warmed and loosened in hot water, then drained.
- Cook ‘Onsen Tamago’. You may wish to make a Poached Egg instead. Find how to cook ‘Onsen Tamago’ at https://cookpad.com/uk/recipes/5750605-onsen-tamago-softly-cooked-egg
- Combine all the sauce ingredients in a small bowl.
- Heat Oil in a frying pan, cook thinly sliced Beef and Onion. When cooked, add the sauce and bring to the boil, add Baby Spinach and the drained Udon noodles and stir-fry for a few minutes.
- Place ‘Onsen Tamago’ and finely chopped Spring Onion on top, and enjoy.
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