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Ridge gourd with egg
Ridge gourd with egg

Before you jump to Ridge gourd with egg recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to this. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy when you hit the drive through.

Aim for the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now most of the fast food selections have been widened quite a bit. Now you can get a variety of salads. You can also pick out Chili. You can also buy a baked potato. You can make fruit. There are lots of wholesome options that do not include putting something deep fried into your body. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and calorie counts low.

Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to ridge gourd with egg recipe. To make ridge gourd with egg you only need 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Ridge gourd with egg:
  1. Use 1 Ridge gourd
  2. Provide 3 Egg
  3. Prepare 1 Big onion
  4. Provide 1 tsp Jeera
  5. Take 2 Dry red chilli
  6. Get 2 spoon Oil
  7. Use as needed Coriander Leaves
  8. Prepare 1 spoon Mustard and urad dal
  9. Take 1/4 tsp Turmeric powder
  10. You need as needed curry leaves
  11. You need to taste Salt
  12. Use 1 tsp Pepper powder
  13. Provide 4 spoon Coconut shredded optional
Steps to make Ridge gourd with egg:
  1. Keep a pan add oil add jeera, mustard and urad dhal red chilli and curry leaves.
  2. Add big onion and saute for few minutes.add ridge gourd
  3. Now add salt and Turmeric powder
  4. Ridge gourd contain lot of water.so it will cook quickly.once it's cooked add egg and keep mixing.
  5. Add coriander leaves and pepper powder and shredded coconut and switch off the stove.And serve hot

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