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Healthy Dry Curry with Soy Beans
Healthy Dry Curry with Soy Beans

Before you jump to Healthy Dry Curry with Soy Beans recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how to eat healthy and balanced when you visit the drive through.

Choose a drive through according to whether it has better options available. Arby’s for example, is void of burgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.

Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to healthy dry curry with soy beans recipe. To make healthy dry curry with soy beans you only need 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Healthy Dry Curry with Soy Beans:
  1. Use 300 grams Ground meat - beef and pork mix
  2. Use 1 can Canned soy beans
  3. Take 1 can Canned tomatoes
  4. Get 1 1/2 Carrot
  5. Take 2 to 3 Green peppers
  6. Use 2 Onions
  7. Prepare 2 clove Garlic
  8. Get 1 Olive oil
  9. Take 2 1/2 tbsp ☆Curry powder
  10. You need 1 tbsp ☆Soy sauce
  11. Get 1 tbsp ☆Japanese Worcestershire-style Sauce
  12. Take 1 tsp ☆Sugar
  13. Take 1 dash ☆Soup stock granules
  14. You need 1 ☆Salt and pepper
  15. Take 500 ml ☆Water
Steps to make Healthy Dry Curry with Soy Beans:
  1. Slice the garlic and add to olive oil in a pan and heat. Take the garlic out when it's lightly browned. Use the same oil to sauté the ground meat. When it changes color, add finely chopped onion and carrot, and keep sautéing until they soften.
  2. Add finely chopped green pepper and keep sautéing.
  3. Add ☆ ingredients too.
  4. Add soy beans.
  5. Keep simmering.
  6. 20 minutes later…
  7. 30 minutes later…
  8. After simmering for about 40 minutes, when the water in the pan has reduced, it's done. Serve with a boiled egg on top.

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