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Before you jump to Cauliflower and potato curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Choose the drive through depending on if it has healthier options available. For example, Arby’s does not provide hamburgers. You may consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the harmful lows seen at McDonalds.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to cauliflower and potato curry recipe. To cook cauliflower and potato curry you need 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Cauliflower and potato curry:
- Get 1 medium sized cauliflower
- Use 3 medium sized potatoes
- Use 1 medium sized red onion chopped
- Provide 1 cup tomatoes chopped
- Use 3 finely chopped garlic
- Get 1 cup peas
- Take 1/2 tsp cumin seeds
- Use 1 tsp chilli powder
- Get 1 tsp crushed ginger or ginger powder
- You need 1 tsp cumin powder
- Take 1 tsp turmeric powder
- Get 1 tsp coriander powder
- You need 3 cups boiling water
- Prepare 3 tbsp oil
- Provide to taste salt
Instructions to make Cauliflower and potato curry:
- First cook the cauliflower and potatoes either in a frying pan with oil for 10 minutes or steam them in a steamer or microwave sprinkle with salt and add some water if using microwave cook for 10 minutes
- Into another larger pan put in the oil on medium heat when oil is hot add the cumin seeds (they should start sizzling) then add the onion stir together for 2 minutes then add the garlic, ginger, tomoates, salt to taste and 1 cup of boiled water cover with the lid and cook for 4/5 minutes.
- After turn up the heat stir ingredients until the oil comes out after that add the rest of the spices, cauliflower, potatoes and peas mix well together then add another 2 cups of boiled water turn down the heat to low put the lid back on and let cook 50/60 minutes checking occasionally.
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