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Before you jump to Hawaiian Baked Beans recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
Your heart is an additional thing which really can be helped by eating apples. Most of the things you find in apples, and yes this includes dietary fiber, can certainly help to provide you with a healthy heart. These ingredients will also help to reduce your cholesterol, which is also great for promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. And your best option is to find a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this post, however the information is out there. So do yourself a favor and purchase some apples when you go to the grocery store. You will notice that your overall health can tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to hawaiian baked beans recipe. You can have hawaiian baked beans using 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Hawaiian Baked Beans:
- You need 2 cans (15 oz.) great northern beans
- Get 4 oz. crushed pineapple, in 100% juice & undrained
- Provide 4 oz. pineapple tidbits, in 100% juice & undrained
- Prepare 4 oz. ham steak, cubed (or other cooked ham)
- Take 1/2 small yellow onion, diced
- Get 1/2 cup brown sugar
- Use 1/2 cup ketchup
- You need 1/4 cup your favorite bbq sauce
- Take 1 tbsp. apple cider vinegar
- Take 1 tbsp. dijon mustard
- Prepare 1 tbsp. cornstarch
- Take 2 cloves garlic, minced
- You need 1 tsp. sriracha
- Prepare 1/4 tsp. liquid smoke
- Take 1/4 tsp. each salt, pepper, ground ginger
Instructions to make Hawaiian Baked Beans:
- Preheat oven to 375°F. Grease an 8x8" baking pan and set aside. Drain both of the cans of beans in a colander and rinse them thoroughly with cold water.
- In a large bowl, whisk together the brown sugar, ketchup, apple cider vinegar, mustard, garlic, onion, sriracha, liquid smoke, cornstarch and seasonings. Then stir in the crushed pineapple and it's juices, the pineapple tidbits and it's juices and the diced ham steak. Stir in the beans until it's all incorporated.
- Pour the bean mixture into the prepared pan and cover with foil. Bake in the oven for 25 minutes. Then uncover and bake an additional 30 minutes. Once its done, remove it from the oven and let it sit to thicken for 5-10 minutes, then serve.
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