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Before you jump to Healthy Filipino Green Bean "Stew" recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know people that live by this and also request that their children live by this guideline as well. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. You will be happy to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
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To conclude, I guess an apple a day really can keep the doctor away and now you know why. Something you should understand is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too long to include in this write-up, but the information is out there. So do yourself a favor and grab some apples when you go to supermarkets. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to healthy filipino green bean "stew" recipe. To make healthy filipino green bean "stew" you only need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Healthy Filipino Green Bean "Stew":
- Take long green beans, sliced diagonally
- You need plum tomato, roughly chunked
- Prepare medium onion, roughly diced
- Get lean ground beef
- Get olive oil
- Use fish sauce
- Get water
- Provide Fresh ginger, chunked large (I like to use about 5-6 big chunks)
- Take salt and pepper
Instructions to make Healthy Filipino Green Bean "Stew":
- In a pot, heat oil and sauté onion until just translucent
- Add ground beef, break up and brown. (About 5-8min) add salt and pepper.
- Add the tomato, ginger and fish sauce and stir together for 3 min. (Play with the amount of ginger and fish sauce to your taste)
- Add the green beans, stir. Then add the water.
- Bring everything to boil, and cook until green beans are cooked but still a little crisp.
- Eat alone as a stew or serve along side some steamed jasmine rice. 😆
- you can eat the ginger, but it's mainly for flavor. Remove when serving. Also my hubby like to add a few dashes of fish sauce to his plate*
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