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Beef and grilled aubergine red curry topped with Bird eye chillis
Beef and grilled aubergine red curry topped with Bird eye chillis

Before you jump to Beef and grilled aubergine red curry topped with Bird eye chillis recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Visit a drive through for a place which has made it a practice to offer healthier options to people. For instance, Arby’s won’t provide hamburgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.

Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to beef and grilled aubergine red curry topped with bird eye chillis recipe. You can cook beef and grilled aubergine red curry topped with bird eye chillis using 13 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Beef and grilled aubergine red curry topped with Bird eye chillis:
  1. Provide 300-350 grams steak beef (any cut, aged beef is preferred, not stewing steak)
  2. Take 50 grams red curry paste (you need 75 grams, if using homemade red curry paste)
  3. Prepare 1 Bell pepper
  4. Get 1 aubergine
  5. Use 400 ml coconut milk
  6. Provide 1 Tbsp fish sauce
  7. Use 1 Tbsp sunflower oil
  8. Get 2 Tsp sugar
  9. Use 1 hand full Thai Basil/ Basil
  10. Use 1 bird eye chilli
  11. You need 30 ml milk
  12. Get Salt
  13. Get Pepper
Steps to make Beef and grilled aubergine red curry topped with Bird eye chillis:
  1. Marinate beef in the milk
  2. Chop bell pepper. Chop aubergine, rub lightly with oil, salt and pepper.
  3. Grill aubergines on griddle pan. Leave them aside.
  4. Heat up the oil in deep pan with medium-low heat. Add curry paste and move it around to cook until it smells nice.
  5. Add half coconut milk. Mix it with curry paste in the pan until it simmers. Then add beef in.
  6. Let them simmer in medium-low heat. So beef can be nice and soft. Close the lid, if you can.
  7. Add Bell perpper, fish sauce and sugar. Mix them. Let the curry simmer for a couple of minutes.
  8. Add aubergines and Coat them with curry sauce. Add chopped bird eye chillies and Thai Basil. Let them simmer for a minute. Taste!
  9. Add more salt or season it, if needed. Now it’s ready to be served.

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