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Before you jump to Toor dal Lauki Sem phali curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
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To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. Something you should realize is that we only covered a portion of the benefits of eating apples. All of the benefits would take us too much time to include in this post, however the information is out there. I am hoping that the next time you go to the food store you end up getting plenty of apples. You will see that your overall health can significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to toor dal lauki sem phali curry recipe. To cook toor dal lauki sem phali curry you only need 18 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Toor dal Lauki Sem phali curry:
- Take 1 cup Toor dal split pigeon peas
- You need 2 Small onions, chopped
- Take 3 Small tomatoes ,chopped
- Provide 1 tbsp Ginger garlic paste
- Get 1/2 tsp Green chilli paste
- Use 1/2 tsp Fenugreek seeds
- Take 1/2 tsp Cumin seeds
- You need 1 tbsp Tamarind pulp /soaked in water and mashed
- Take 1/2 tsp Red chilli powder
- Prepare 1 tsp Coriander powder
- Provide 1/4 tsp Turmeric powder
- Prepare As per taste Salt
- Get 5 Curry leaves
- Provide 2 Dried red chilli Kashmiri
- Take 1 Green chilli
- Provide 1 Small Bottle gourd
- Take 100 gms Drum sticks
- Provide As required Coriander leaves, chopped
Steps to make Toor dal Lauki Sem phali curry:
- Wash well dal and soak in water for 1/2 hour and boil with salt and keep aside.
- Take a pan add oil add curry leaves, cumin seeds, fenugreek seeds, red chilli Kashmiri green chilli and fry, add onion fry well,add tomatoes and fry well,add ginger garlic paste,green chilli paste,salt and red chilli powder, coriander powder, turmeric powder and add some water and sautethe masala well and add Lauki and semphali and cook, add some water cook and add boil dal mix it well and cook add some water and tamarind pulp and coriander leaves
- Keep flame slow and let it cook for 5 minutes and switch the flame off.
- Ready for serve with rice and salad.
- Enjoy with your family,take care.
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