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Before you jump to Ghiya kofta with spicy curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Pick water, juice or perhaps milk as a beverage. Choosing a big softdrink as your beverage gives hundreds of harmful calories to your meal. A single helping of soda is normally thought to be eight ounces. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. Thirty ounces, however, is much more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or standard water.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to ghiya kofta with spicy curry recipe. To make ghiya kofta with spicy curry you need 22 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Ghiya kofta with spicy curry:
- Prepare For kofta
- Use 1 bowl grated lauki( bottlegourd)
- Prepare 1 tablespoon besan(gram flour)
- You need 2 pinch turmeric powder
- Get To taste Salt
- Provide 1/2 teaspoon red chilli powder
- Use 2 pinch Hing/asafoetida
- Take As needed Oil for fry
- You need For curry
- Take 2-3 glass water
- You need 1/2 teaspoon turmeric powder
- Use 1/2 teaspoon red chilli powder
- Prepare 1 teaspoon Coriander powder
- You need 1 teaspoon mango powder
- Prepare 2 green chilli
- Use 1 tsp ginger
- Prepare 1 tablespoon curd
- Prepare 2 pinch garam masala
- Prepare 2 teaspoon oil
- Prepare 1 teaspoon cumin seeds
- Use 2 pinch hing/asafoetida
- You need to taste Salt
Instructions to make Ghiya kofta with spicy curry:
- Take bowl add grated lauki add besan and spices mix proper (if need than add 1 teaspoon water)and make paste
- Heat pan add oil and deep fry this pakodi and keep aside
- Heat a pan add water and turmeric,red chilli,Coriander powder,salt cook 5 mint after boiling start add pakodi and cook 5 mint,add ginger paste and chopped green chilli
- After add curd and mango powder and cook again this curry
- Make tadka - heat a small pan add oil and cumin seeds roast and add hing,add this tadka in curry
- Mix and garnish coriander leaves and serve
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