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Before you jump to Vegan curried cauliflower and beetroot soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now virtually all of the well-known fast food places have broadened their menus. Now you can find several different salads. You may also select Chili. You can also buy a baked potato. You can make fruit. There are a lot of possibilities that don’t include eating something deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. You’ll keep your calorie and fatty food count low and save yourself time and effort.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegan curried cauliflower and beetroot soup recipe. To make vegan curried cauliflower and beetroot soup you need 9 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Vegan curried cauliflower and beetroot soup:
- Use 500 gms Cauliflower
- Get 500 gms Beetroot
- Provide 15 gms Hot curry powder
- You need 100 ml Coconut milk(homemade)
- Use 1 tsp Balsamic vinegar
- Use 30 gms Almond
- You need 1 tsp Garlic, chopped
- Take 1 tsp Onion, chopped
- Get 1 tsp Coconut oil
Steps to make Vegan curried cauliflower and beetroot soup:
- Break the coconut and remove the brown part and cut into cubes. Now take mixer jar add coconut cubes and add 1/2 glass of water and make a paste.
- Now take a clean cotton cloth and remove all access milk from coconut paste.You can do same process till 2 time.
- Homemade coconut milk is ready.
- Wash the cauliflower and beetroot in cold water then take out the florets of the cauliflower and - give a steam or boil the beetroot with skin till 2 whistle inside silver foil.
- Once cooked let beetroot rest, so that it's easy to peel off the skin puree of beetroot and adjust the consistency with balsamic vinegar.
- Very thinly slice some of the roasted beetroot to make a flower.
- Heat a sauté pan and add coconut oil. Add chopped onion, garlic, cauliflower florets and curry powder
- Cook till the rawness of curry powder is off, add coconut milk and cook it for another 10 minutes.
- Take it off the heat and rest a while. In the mean time boil the skined almonds till it gets soft.
- Blend cauliflower with almonds to get pouring consistency.
- Pour cauliflower and beetroot soup separately.
- It can served both hot and cold.
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