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Before you jump to Cheesy Egg Ham Strata recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is the way to eat healthy when you visit the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now most of the fast food selections have been widened considerably. There are many salads around today. Chili is another choice. You may buy a baked potato. You can choose fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cheesy egg ham strata recipe. You can cook cheesy egg ham strata using 9 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Cheesy Egg Ham Strata:
- Prepare 4 slices bread (your choice)
- You need 6 eggs mixed
- You need 1 cup fully cooked ham, diced
- Prepare 1/2 cup shredded Fiesta blend cheese
- Take 1/4 tsp freshly ground pepper
- You need 3/4 cup milk
- Provide Coconut oil (to grease 8"x 8" glass baking pan)
- Prepare Add ins: jalepenos, black olives, diced tomatoes, bacon,
- Prepare Left over Diced potatoes O'Brien, etc
Instructions to make Cheesy Egg Ham Strata:
- Preheat Oven 400°F
- Dice 4 1/8 inch slices of ham
- Mix Eggs until blended well, add milk, stir well.
- Toast 4 slices of bread, then butter well.
- Place toast in bottom of pan, press down just alittle.
- Sprinkle Pepper over buttered toast.
- Pour stirred egg mixture over toast
- Using a fork press down toast, if it floats up.
- Sprinkle with ham over top and then, sprinkle cheese over the top.
- *Turn Oven down to 350°F. Put glass pan in oven.
- Bake for 45 minutes, check with knife, it should come out clean.
- It will have a nice crusty top. Let Set 5 minutes to cool. Enjoy.
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