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Before you jump to Ridge gourd dhal curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Select a drive through at a restaurant that is known for catering to people with healthy palates. For example, Arby’s does not offer hamburgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unfit items.
Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to ridge gourd dhal curry recipe. You can cook ridge gourd dhal curry using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Ridge gourd dhal curry:
- Take 1/2 cup toovar daal
- Provide 2 big ripe tomatoes
- Provide 5-6 cloves garlic
- Get 1 medium size onion
- Prepare 2 small ridge gourd (cut into small pieces)
- Prepare 1/2 tsp chilli powder
- Prepare 1 string curry leaves
- Provide Coriander leaves to garnish
Steps to make Ridge gourd dhal curry:
- To the pressure cooker add dhal, 2 tomatoes, half tsp of turmeric powder and cook for 4 to 5 whistles
- Once the dhal is cooked smash it and keep aside
- To the kadai add 2 tbsp of oil, half tbsp of ghee and add half tsp of mustard seeds, half tsp of urad dhal, half tsp of jeera, pinch of hing, curry leaves, onions and sauté for 2 minutes
- Add the cut ridge gourd pieces, turmeric powder, chilli powder, salt and cook for 2 minutes
- Add half a cup of water and cover it with a lid and cook till the ridge gourd is soft then add the mashed dhal and adjust the water level according to your wish in a low flame
- Garnish with coriander leaves and serve it with hot rice, roti
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