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To conclude, I guess an apple a day actually can keep the doctor away and now you know why. Something you should recognize is that we only covered a handful of the benefits of eating apples. All of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, don’t forget to purchase some apples, their in the produce section. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to baked cod in red pepper sauce recipe. You can have baked cod in red pepper sauce using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Baked cod in red pepper sauce:
- Prepare 4 cod loins
- Use 1 red pepper
- Prepare 200 g tinned or fresh tomatoes
- Take 100 g creme fraiche
- Get 2 corgettes
- Prepare Mange toute
- Take Half tsp Italian herbs
- You need Half tsp Garlic puree
- Get Half tsp chili flakes
- Provide Parmesan cheese
Instructions to make Baked cod in red pepper sauce:
- Gather ingredients and turn oven to 180 degrees
- Slice and the red pepper, add garlic, herbs and chili
- Place in food blender with tomatoes and make smooth
- Add Parmesan and creme fraiche
- Cut vegetables into thin strips and line base of baking dish
- Add the cod fillets then cover with sauce & grate Parmesan on top
- Bake for 30 - 40 minutes. Serve with roast new potatoes or sweet potato fries.
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