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Before you jump to Potato Paneer & Pea Curry Without Onion And Garlic Recipe recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is possible because lots of the popular fast food spots are trying to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Your beverage should be water or juice or milk. Choosing a huge soda as your beverage gives hundreds of harmful calories to your meal. A single portion of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is usually at least 30 ounces. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or regular water.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to potato paneer & pea curry without onion and garlic recipe recipe. You can cook potato paneer & pea curry without onion and garlic recipe using 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Potato Paneer & Pea Curry Without Onion And Garlic Recipe:
- Get 4 Potato (small size)
- You need 3/4 cup Fresh peas
- Use 200 gm Paneer (cubed)
- Prepare 2 Tomato (large)
- Provide 1 inch Finely grated ginger
- Take 1 Green Chilli
- Get 2 tbsp Ghee or oil
- Provide 1 tsp Cumin
- Take 1/2 tsp Turmeric
- Use 1/2 tsp Red chilli powder
- Get 1 tsp Coriander powder
- You need 1 tsp Sabzi masala
- Get 3 tbsp Finely chopped coriander
- Use 1 tbsp Dry Kasoori Methi (dry fenugreek leaves)
- Take to taste Salt
Steps to make Potato Paneer & Pea Curry Without Onion And Garlic Recipe:
- Peel the potatoes and cut them into cubes. Boil 1 cup of water in a pan and add potato cubes and cook for 8 minutes on high flame. After 8 minutes strain potato and keep them aside. (Do not overcook the potatoes) - In a grinder add tomato, green chilli, and make a smooth paste. - Now heat 2 tbsp ghee or oil in a kadai. When the oil is hot, add cumin, turmeric powder, coriander powder, sabzi masala, ginger and saute for a minute on low flame.
- Add tomato, green chilli paste to it. Then add red chilli powder, salt and saute the masala on the medium-low flame until oil starts leaving it edges. - Now take 6 pieces of boiled potato and mash them with a potato masher. Add this to the prepared masala and cook for 2 minutes on high flame.
- Add boiled cubed potatoes, paneer, peas, dry kasoori methi. Mix thcook on high flame for 3 minutes. - Now add 2 cups of water and cover the kadai with the lid. Cook curry on the medium flame for 10 minutes. - After 10 minutes switch off the flame and mix fresh chopped green coriander leaves. Serve with hot chapati or paratha.
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