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Before you jump to Broad beans potato curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. You will be pleased to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you could discover in just one apple. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
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We hope you got insight from reading it, now let’s go back to broad beans potato curry recipe. To make broad beans potato curry you only need 12 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Broad beans potato curry:
- Get 250 gm Broad beans
- Get 3 tablespoon Oil
- Get 1/4 tsp Cumin seeds
- Prepare 1/4 tsp Mustard seeds
- Use 1/4 tsp Chana dal
- Use 2 Onion finely chopped
- Provide 3 Tomato finely chopped
- Prepare 1 Green chilli chopped
- Prepare 1/8 tsp Turmeric powder
- Take 1/2 tsp Red chilli powder
- Use 1/2 tsp Coriander powder
- Take Salt as per your taste
Steps to make Broad beans potato curry:
- Wash and remove both ends of broad beans and divide it in pieces.
- Wash peel and cut potatoes in cubes.
- Heat a wok and add oil in it.
- Now add cumin seeds mustard seeds and chana dal. Saute for a few seconds.
- Now add Onion and mix it.
- When Onion becomes golden brown add tomato and green chilli. Cook it well.
- When tomato becomes soft and mushy add red chilli powder turmeric powder and coriander powder.mix it nicely.
- When spices starts leaving oil add broad beans and potato. Mix everything properly.
- Now add salt as per your taste. Cook it.
- When veggie turn soft turn off the flame.
- Your broad beans and potato curry is ready to serve.
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