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Before you jump to Lamb & sweet potato curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to this. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food places are attempting to make their menus better now. Here is how you can find healthy food choices at the drive through.
Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the poor lows seen at McDonalds.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes what you require most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lamb & sweet potato curry recipe. You can cook lamb & sweet potato curry using 17 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Lamb & sweet potato curry:
- You need 500 grams lamb stewing meat
- Use 1/2 medium onion chopped
- Use 1 sweet potato (peeled and sliced into half disks)
- Take 1 tsp tumeric powder
- Get 1 tbsp medium curry powder
- Get 1 tbsp mild and spicy curry powder
- Provide 2 star anise (crushed)
- You need 1 tsp dried chilli flakes (or half red chilli chopped)
- Prepare 2 tbsp chutney (I use hot)
- You need 1 tsp hot sauce (I use blairs after death, if you want your curry hotter or milder use a different sauce accordingly)
- Get 1 soup packet/stew packet/stock (enough for 500ml water, I used a mutton/veggie soup mix from know, brown onion will also work well)
- Prepare 1 tbsp garam masala spice mix
- Use 2 dash vegtable oil
- Take 1 tsp garlic(peeled and chopped)
- Take salt and pepper
- Prepare 500 ml boiling water
- Use 1 can tomato onion mix
Steps to make Lamb & sweet potato curry:
- Put the oil, onions, chilli flakes and garlic in a medium pot on the stove on medium heat,
- When onions start going soft, add tumeric powder mix well and add the meat, add the salt and peper to taste and brown the meat.
- Add the contents of the tomato and mix to the pot mix well. Boil the 500ml water and mix the soup powder in thoroughly ( I use a blender), add chutney and blend again.
- Add the soup mix to the pot and reduce heat to low(curry should simmer gently until finished)
- Add the star anise(2 leaves of the star) and curry powders to the pot, mix well and leave to simmer for an hour - 2 hours.
- Check on the curry every half hour and stir ensuring that it does not stick, add the sweet potato and cook for a further hour.
- Add the garam masala spice mix to a pan and roast on the stove top for 5 minutes, add to the curry and cook for a further 10 minutes. Your curry is now ready to be served and enjoyed with rice and sambals!
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