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Before you jump to Eggplant curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You might know men and women that live by this and also request that their children live by this guideline as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
So what can all these vitamins and minerals do for the actual health and wellbeing of your body. Well first off there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. A few of the cancers that apples will help evade are breast, liver, lung and colon cancers. That fact alone should be enough to make sure individuals are eating at least one apple a day.
And now you understand why people tell you that you ought to eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can offer. Every one of the benefits would take us to much time to include in this write-up, but the information is out there. So do yourself a favor and pick up some apples the next time you go to the grocery store. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to eggplant curry recipe. To cook eggplant curry you only need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Eggplant curry:
- Use Oil
- Take 1 onion
- Prepare Ginger garlic paste
- Use 1 potato
- Take 1 Eggplant
- Use 1/2 tomato
- Provide spices (turmeric powder, coriander powder, chilly powder)
- Prepare crushed peanuts
- Use Coriander to garnish
Instructions to make Eggplant curry:
- Heat 2 spoonful of oil
- Add onion to the heated oil and saute it
- Add a spoonful of ginger garlic paste
- Add diced potato and eggplant and let it get fried well
- Then add pinch of turmeric powder, coriander and chilly powder and salt to taste.
- After mixing the spices well with the vegetables, add tomato and let it cook.
- Add some crushed peanuts
- Add little boiled water and let the curry cook till the potatoes are well cooked.
- Garnish with coriander and serve
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