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Before you jump to Spiced beef goulash recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to that. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Choose water, juice or perhaps milk as a beverage. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. A single helping of soda is typically thought to be eight ounces. That helping could contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Usually, however, they’re 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or perhaps normal water.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to spiced beef goulash recipe. To make spiced beef goulash you only need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Spiced beef goulash:
- Take olive oil
- Use beef steak, cut into chunks
- You need plain flour
- Get large onion, sliced
- Take garlic cloves, grated
- Use green pepper, deseeded and thinly sliced
- Provide tomato purée
- Prepare paprika
- Take large tomatoes, diced
- Get white wine
- Use beef stock
- Take dhania
- Take soured cream
Steps to make Spiced beef goulash:
- Heat olive oil in a saucepan.
- Sprinkle the steak chunks with the flour and brown well batches, do not overcrowd the pan. Set the browned meat aside.
- Add in the remaining oil to the sauce pan, then the onion, garlic and green pepper. Fry until softened, around 5-10 mins.
- Return the beef to the pan with tomato purée and paprika. Cook, stirring, for 2 mins.
- Add in the tomatoes, wine and the beef stock.
- Cover and cook it on medium low heat for about an hour, removing the lid after 45 mins.
- Sprinkle over the dhania and season well with salt and freshly ground pepper. Stir in the cream and serve.
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