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Before you jump to Spicy egg curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Your drink ought to be water or juice or milk. When you drink a big soft drink you are putting a lot of empty calories to your day. A solitary portion of soda is commonly thought to be eight ounces. That helping normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy egg curry recipe. To cook spicy egg curry you need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Spicy egg curry:
- Use 4 chopped tomato
- Use 2 onion
- Use 4 green chilli
- Get 1 inch ginger
- Use 3/4 teaspoon powdered turmeric
- Get 3/4 teaspoon red chilli powder
- Provide 1 1/2 teaspoon coriander powder
- Use 1 teaspoon tamarind paste
- You need 1 handful curry leaves
- Use 1/4 cup refined oil
- You need 1 cinnamon stick
- Get 1 teaspoon black mustard seeds
- Get 100 mililitre coconut milk
- Take 1 handful chopped coriander leaves
- You need 2 pinches salt
Steps to make Spicy egg curry:
- Step 1 - To prepare this mouth-watering Spicy Egg Curry, heat oil in a heavy-bottomed pan over medium flame. Add the mustard seeds and fry them for few seconds. Once they start to splutter, add the onions and saute until they turn slightly pinkish in hue. Now add the cinnamon and chopped green chillies. Fry for a minute or two. Add the chopped tomatoes and cook for 10 minutes.
- Boiled-egg - Step 2 - Add the ginger, turmeric powder, red chilli powder, coriander powder and stir-fry for a minute. Cook these spices until the oil starts to separate. Add the tamarind paste and 1 cup of water. Simmer for a minute or two
- Step 3 - - Add the coconut milk, salt and curry leaves. Stir well and simmer for a minute. Add the eggs and simmer for 3 to 5 minutes over low flame. Stir gently ensuring the eggs stay intact. Garnish with coriander leaves. To make the garnishing more aromat, fry curry leaves, crush and add it to the egg recipe, this makes it even more delicious and flavoursome. Serve with hot rice or chapati or as a side dish with dosas
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