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Pumpkin torai curry
Pumpkin torai curry

Before you jump to Pumpkin torai curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

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Now the question becomes, why are these kinds of vitamins and minerals so important? You may or may not be aware that apples can actually help reduce risks of a variety of cancers, and that is due to all the things in apples. And on the actual list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. Just that one point should really be enough reason for every person to start eating apples.

I hope I have revealed some good information that revealed why apples are so good. One thing you should understand is that we only mentioned some of the benefits of eating apples. It is possible to locate many more benefits for your health when it comes to apples. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. These apples can certainly wind up helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to pumpkin torai curry recipe. You can have pumpkin torai curry using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pumpkin torai curry:
  1. Provide 3 turai chopped
  2. Prepare 2 cups Pumpkin chopped
  3. Provide 3 tbsp Mustard oil
  4. Provide 1 tsp Mustard seeds
  5. Provide 2-3 Red chilli
  6. Provide to taste Salt
Steps to make Pumpkin torai curry:
  1. In a pan heat oil
  2. Add mustard seeds and red chilli
  3. Add chopped pumpkin and torai
  4. Add salt and cook in high flame
  5. Stir in between till all the water evaporates
  6. Serve hot with roti or rice

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