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Before you jump to Oats Palak Muthiya recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the well-known fast food places have expanded their menus. There are plenty of salads available today. You can get chili. Baked potatoes may also be purchased. You can choose fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. You’ll maintain your calorie and fatty food count low and escape dedication.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you require. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to oats palak muthiya recipe. You can have oats palak muthiya using 21 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Oats Palak Muthiya:
- Prepare 2 cups Wholewheat atta
- Provide 1 cup oats
- Take 3 tbsp besan
- Provide as required Oil
- Take 2 tbsp Curd
- You need as per taste Salt
- Use 1 tsp red chilli powder
- Provide 1 tsp garam masala
- Prepare 1/4 tsp turmeric powder
- Take 1 tsp sugar
- Get 1 tsp lemon juice
- Provide 1 tsp greenchilli ginger paste
- Provide 6-7 cloves garlic finely chopped
- Prepare 1 cup Palak finely chopped
- You need 1 cup Bottlegourd grated
- Get for Tempering–
- You need as required Oil
- Prepare 1 tsp Mustard seeds
- Take 1 tsp Sesame seeds
- Provide leaves Few Curry
- Provide leaves as required Coriander
Steps to make Oats Palak Muthiya:
- Grate Bottlegourd, chop palak finely garlic cloves, greenchillies and ginger paste.
- Take whole wheat flour,oats powdered (simply grinded in mixer) besan add all masalas, curd, oil and make dough.
- Make cylindrical shape sausages and steam it for around 15 minutes. Let it cool down and cut into pieces.
- For Tempering take oil in a pan add rai zeera curry leaves and add muthiya cook for 5 minutes. Serve with chutney and dahi.
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