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Fried Brinjal sweet n sour curry
Fried Brinjal sweet n sour curry

Before you jump to Fried Brinjal sweet n sour curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. From time to time, though, the last thing you choose is to have to make meals from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Select water, juice or maybe milk as a drink. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually just one helping of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Generally, though, they’re 30 ounces. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.

Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to fried brinjal sweet n sour curry recipe. To make fried brinjal sweet n sour curry you need 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Fried Brinjal sweet n sour curry:
  1. Take 500 gm Brinjal -
  2. Take 2 tsp Jaggery -
  3. You need 2 tsp Tamarind pulp -
  4. You need Tomotao puree- 2 large tomaotoes
  5. Take 2 tsp Chilli paste / chilli powder -
  6. Use to taste Salt -
  7. Prepare Finely chopped garlic - 5 or 6 nods
Steps to make Fried Brinjal sweet n sour curry:
  1. Collect all ingredients, jaggerry, tomato puree, tamarind pulp, brinjal,chillipaste, chopped garlics
  2. Heat oil in a pan and fry 500 gm of brinjal
  3. Fry until it turns little glossy, remove in a plate, and keep them aside
  4. In the same pan, add 2 tsp of fine chopped garlic and fry until golden brown and add 2tsp of jaggery
  5. Mix well, stir fry for 2 - 3 mins, add 2 large tomato puree mix well cook for 5 min on medium flame
  6. Add 3 tsp of chilli paste and add salt to taste
  7. Add 2 tsp of tamarind pulp mix well, cook for 2 to 3 mins
  8. Adf fried brinjals mix well nicely, so that the gravy cores the brinjal properly cook for 20 mins.
  9. Now the fried brinjal sweet n sour curry is ready to eat with biriyani or rice or chappathi

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