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Before you jump to Barbecue Habanero Mango Chicken recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know people that live by this and also demand that their children live by this rule as well. This thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
One more thing that has been found is that apples can furthermore help your heart. I am sure you know that apples have fiber, and that, and also some of the other components of apples can promote heart health. These ingredients will also help to lower your cholesterol, which is also beneficial to promoting heart health. Obviously to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. The main reason I point this out is simply because many people will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
And now you recognize why people tell you that you ought to eat an apple every day. Something you should understand is that we only covered a handful of the benefits of eating apples. All of the benefits would take us too long to include in this article, however the information is out there. I hope that the next time you go to the grocery store you end up getting plenty of apples. It can really help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to barbecue habanero mango chicken recipe. To cook barbecue habanero mango chicken you need 10 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Barbecue Habanero Mango Chicken:
- Provide 1 packages Leg quarters
- Provide 2 tbsp Garlic pepper,ITALIAN seasoning ,garlic powder,
- Take 1 tsp Salt
- Use 1/3 cup ITALIAN dressing
- Use 1 small Seedless habanero pepper
- You need 2 can Mango juice
- Use 3 tbsp Brown sugar
- Provide 2 cup Honey barbecue sauce
- Provide 1 Mango
- You need 2 tbsp Liquid smoke
Steps to make Barbecue Habanero Mango Chicken:
- Season your chicken ,place in baking dish ,cover with ITALIAN dressing and can of mango juice n couple slices of mango ,bake till done.puree other slices of mango with the habanero pepper,2nd can of mango juice,mix barbecue sauce,brown sugar,liquid smoke,puree mixture and heat till sugar dissolved .pour off some of the liquid from the chicken and add the sauce.bake for about 15 to 20 min and done cooking.
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