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Before you jump to Coconut chutney recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very good guidance. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Go with the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Today almost all of the most popular fast food franchises have enhanced their choices. Now you can get a variety of salads. You can also select Chili. You could possibly get baked potatoes. You can choose fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. When you are doing this you may keep your fat content as well as your calorie counts low.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to coconut chutney recipe. To cook coconut chutney you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Coconut chutney:
- Prepare 1 cup Coconut bits -
- Use Roasted gram dal - 1/2 cup
- Prepare 3 pods Garlic -
- You need Tamarind - 1 gooseberry size
- Get 2 tsp Salt -
- Prepare Water - 2 tbsp (as required)
- Prepare 2 tsp Oil -
- Prepare 1 tsp Mustard seeds -
- You need 1 tsp Urad dal -
- Provide Curry leaves - 1 string
Steps to make Coconut chutney:
- In a mixer jar put the fresh coconut bits, roasted gram dal, garlic, tamarind salt and water. Grind them well.
- In a tempering pan add oil, when hot add mustard seeds, urad dal, curry leaves and when it splutters add it the grinded coconut mixture.
- Mix well and serve with idly, dosa, pongal, vada etc…
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