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Before you jump to Chicken Curry Stew Instant Pot IP recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.
Visit a drive through in a place which has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds using its deep fried chicken parts and also other terribly unfit items.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chicken curry stew instant pot ip recipe. You can cook chicken curry stew instant pot ip using 7 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Curry Stew Instant Pot IP:
- Provide 1 pound chicken
- You need 1/2 onion (to your taste)
- Take 2 cloves garlic (ok I used 5)
- Use 1 carrot (to your taste)
- Get 1 potato (to your taste)
- Get 4 Tbl. Curry paste
- You need 1 1/4 cups broth or water
Steps to make Chicken Curry Stew Instant Pot IP:
- Clean and rough chop garlic
- Clean and rough chop onion
- Clean and rough chop carrot
- Clean and rough chop potato
- This is the chicken I am using for this one
- Clean and chop your chicken into but sides pieces
- Put your IP on saute add some oil. When it gets hot add your onions and garlic, saute for a couple minutes until onion just changed color
- Add potato and carrots, saute for a few minutes stirring most of the time
- Add your curry paste (Vindaloo shown here), saute for s couple minutes, stirring constantly.
- Add your chicken and saute for a couple minutes stirring most of the time.
- I'm using chicken broth, add it and deglaze, get the stuck bird of the bottom as best you can.
- Now it's pressure time. Set your IP to pressure (high) cook for 15 minutes, let it do it's thing (press start on mine)
- Let pressure release naturally for 10 minutes
- It's ready to serve
- I served mine over rice
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