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Before you jump to Spicy Chana Fry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
According to another study, apples also can have great results on your brain. This study revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And of course thanks to this ingredient in apples, they can essentially reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. One thing you should recognize is that we only covered some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, be sure to purchase some apples, their in the produce isle. You will find that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to spicy chana fry recipe. You can cook spicy chana fry using 18 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Spicy Chana Fry:
- Use 2 Cup soaked black grams
- Take 1 Onion chopped
- Use 1 Potato finely chopped
- You need 1 Tomato chopped
- Provide 2 Green chillies chopped
- Use Pinch asafoetida
- Get 2 tsp Chopped coriander leaves
- Prepare 1/2 Tsp turmeric powder
- Take 1 Tbsp coriander powder
- Prepare 1/2 Tsp red chilli powder
- Provide 1 Tsp cumin seeds
- Get 1 Tsp red chilli sauce
- Prepare 1 Tsp lemon juice
- Use 1/4 Tsp garam masala
- Prepare to taste Salt
- Use as needed Oil
- Prepare 2 tsp Curry leaves
- Provide handful namkeen/ sev
Steps to make Spicy Chana Fry:
- Boiled the soaked grams.Heat oil in a pan add cumin seeds, green chillies, curry leaves,heing,onion and saute it for 1 min.Now add potato, tomato with salt and cook for 3-4 min.
- Add all dry masale with red chilli sauce and add boiled grams.Fry it for 1 min.Add lemon juice,onion,sev and chopped Coriander.
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