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Before you jump to Palak curry spinach curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food spots are trying to make their menus better now. Here is how you can find healthy food at the drive through.
Concentrate on the sides. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now more or less all of the famous fast food places have expanded their menus. Now you may get a range of salads. You may also choose Chili. You might get baked potatoes. You can choose fruit. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to palak curry spinach curry recipe. To make palak curry spinach curry you need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Palak curry spinach curry:
- You need 100 gm spinach leaves
- Provide 1 tsp peanuts
- Take 1 tsp split black gram(chana dal)
- Provide 1 tsp gram flour
- Get 1 tsp sorghum flour (jawar flour)
- Take 2 tsp chopped garlic
- Get 2 tsp green chillies (spicy)
- You need 1 tsp red chilli powder
- Prepare 1 tsp Desi ghee
- You need 2 tsp Tamarind pulp
- Provide 1 tsp oil
- Provide 1 tsp Jaggery
- Provide 1/2 tsp Turmeric powder
- Provide to taste Salt
Steps to make Palak curry spinach curry:
- Chop spinach add to this peanuts and chana dal
- Cook it for ten minutes or give one whistle in cooker
- Add to this sorghum flour and gram flour.there should not be any lump
- Heat kadai I have used traditional kadai put oil.add garlic one teaspoon and green chillies to it fry till golden brown.add turmeric powder and mixture of spinach. allow it to cook for five minutes,add tamarind pulp and Jaggery.cook for more five minutes. adjust consistency as per your choice.
- Take another pan,add desi ghee one teaspoon when becomes hot add chopped garlic allow it to trun brown,add Red chilli powder. switch off the flame pour it on spinach curry.serve hot with rice roti and garlic chutney. colour of spinach changes but it tastes yum.
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