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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here is how you can find healthy food at the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. Usually just one serving of soda is only eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps standard water.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chana masala recipe. You can cook chana masala using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Chana Masala:
- Prepare 50 gms brown Chana soaked overnight and then boiled
- Take 1 medium Boil Potato
- Prepare 1 medium Tomato
- Prepare 1 medium Onion
- Get 1 green Chilli
- Use 5 gms Ginger
- Get 6 pcs Garlic
- Prepare 1 tbsp Cumin Seeds / jeera
- Prepare 1/2 tbsp Dhaniya / coriander Powder
- Get 1/2 tbsp Haldi / turmeric Powder
- Provide 1/2 tbsp curry Powder
- Prepare As needed Salt
- Take 2-3 tbsp Oil for cooking
Steps to make Chana Masala:
- At first soak the chana for over night. Then boil it, take a pressure cooker poured Water, Chana, Potato, Salt one teaspoon then covered the lid, boil it for 20 minutes in medium heat,after boil keep it aside..
- Next take a pan then poured oil then add jeera seeds, Next poured the onion and roast it until brown colour, when it comes in brown colour then add half Tomato then again roast until 5 mins, then add the paste (jeera, Chilli, half Tomato, Ginger, Garlic); And mix it, cook it for 5 to 6 minute in low flame, then add all the spices(Haldi powder, Salt Coriander powder, Curry powder) and mix it well with some water for 5-10 mins….
- Now add boil Chana with Potato cook it again for 8 minutes, Next add some water as per you needed, cook it only for 20 minutes…. Now it is ready to serve with Roti…
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