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Before you jump to Madras Beef Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the famous fast food places have widened their menus. There are many salads around today. You could also select Chili. You can also purchase a baked potato. You can make fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and stay away from time and effort.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to madras beef curry recipe. You can cook madras beef curry using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Madras Beef Curry:
- Provide 2 tablespoons ground coriander
- Use 1 tablespoon ground cumin
- Provide 1 teaspoon turmeric
- Prepare 1/2 teaspoon freshly ground black pepper
- You need 1 teaspoon chilli powder (optional)
- Use 2 garlic cloves, crushed
- Provide 2 teaspoons grated ginger
- Provide 2 1/2 tablespoons lemon juice
- Provide 2 tablespoons olive oil
- Take 1 kg beef chuck steak, cut into 2.5cm cubes
- Get 4 tablespoons tomato paste
- Provide 1 cup Massel beef stock
- Use Red chilli optional
- Prepare Lemon slices optional
Instructions to make Madras Beef Curry:
- Combine coriander, cumin, salt, turmeric, pepper, chilli, garlic, ginger and lemon juice in a bowl to form a paste. Set aside.
- Heat 1 tablespoon of oil in a large saucepan over high heat. Add half the beef. Cook, stirring, for 2 to 3 minutes, or until browned. Transfer to a bowl. Repeat with remaining oil and beef.
- Reduce heat to medium. Add spice paste. Cook for 1 minute. Return beef to saucepan. Cook, stirring, for 1 minute, or until meat is coated with paste. Add tomato paste and stock. Bring to the boil. Reduce heat to low. Cover. Cook for 1 hour 45 minutes, or until beef is tender.
- Remove lid. Cook, uncovered, for a further 15 minutes, or until sauce has reduced and thickened slightly.
- Serve with rice. Top with lemon and fresh chilli (optional).
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