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Before you jump to Chickpeas Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Cornell University performed a study on the effect apples have on the brain. This study revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Meaning that by eating apples it is possible to decrease the risk of getting Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. The one thing you should realize is that we only mentioned some of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the very next time you go to the grocery store. You will see that your overall health could tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to chickpeas curry recipe. You can cook chickpeas curry using 25 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Chickpeas Curry:
- You need For boiling chickpeas
- Provide 1 bowl chickpeas
- Provide 4 bowl water
- Take To taste salt
- Prepare 4 Bay leaves
- Prepare 1 teabag
- Use For Gravy Masala
- You need 2 onions
- Use 2 tomatoes
- Take 1 " piece ginger
- Use 6-8 pods garlic
- You need 2 Green chilli
- Take To taste salt
- Take 1/4 tsp red chilli powder
- Get 1/4 tsp turmeric powder
- Use 2 tb spoon cooking oil
- Prepare 1 tb spoon kasuri methi
- Take 2 tb spoon water
- Prepare For making chana masala
- Use 1/2 tsp cumin seeds
- Provide 6-8 cloves
- Use 2 big cardamom
- Take 1 piece cinnamom
- Provide 8-10 black pepper seeds
- Provide 2 Green cardamoms
Steps to make Chickpeas Curry:
- Wash and Soak chickpeas overnight. Pressure cook chickpeas with 4 bowls of water, salt, bay leaves and tea bag for 5 minutes after first whistle.
- Wash and peel onions, garlic, ginger and green chilli. Wash tomatoes.
- Chop all in smaller pieces and put in a blender and grind to a fine paste.
- Heat oil in a wok. Add cumin seeds and when cumin seeds splutter add grinded paste in it and cook on low flame till it turn thick or start leaving pan. Add salt, red chilli powder and turmeric powder and mix well.
- Add 2 tb spoon water and Cook this masala for 5-7 minutes on low flame. Now mix kasuri methi and keep aside this masala.
- Dry roast all the ingredients for making chana masala on a griddle. Grind it to a coarse powder.
- Add this roasted chana masala in onion Tomato paste.
- Put this prepared masala in pressure cooker in which chickpea is boiled. Place the lid and cook for 5 minutes on low flame after first whistle. Adjust the consistency of water by adding a little, if needed.
- Serve hot with chapatti, parantha, puri or rice
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