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Before you jump to Beef mince chow mein recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here is how you can find healthy food at the drive through.
Aim toward the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their choices. There are plenty of salads out there today. Chili is definitely yet another choice. Baked potatoes can even be bought. You can get fruit. There are many healthy options that do not include putting something deep fried into your body. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you do this you can keep your fat content and calorie counts low.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef mince chow mein recipe. You can have beef mince chow mein using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Beef mince chow mein:
- You need 500 g Lan beef mince
- Get 1 medium brown onion, finely chopped
- Get 1 tbs curry powder, mild variety
- Take 1 large carrot(s), grated
- Get 375 g Cabbage, savoy, raw, (1/4 small) white, finely shredded
- Provide 2 individual celery, finely chopped
- Use 40 g rice, white, dry, (2tbs) long grain variety
- Get 80 g powdered chicken noodle soup, (2x40g pkts), reduced-salt variety
- Provide 2 tbs soy sauce
- Use 150 g green beans, frozen, sliced
- Provide 1 x 3 second spray(s) oil spray
Steps to make Beef mince chow mein:
- Lightly spray a large saucepan with oil and heat over high heat. Add mince and onion. Cook, breaking up any lumps, for 6–8 minutes or until mince has browned
- Add curry powder and cook, stirring, for 1 minute or until fragrant. Add carrot, cabbage, celery, rice, soup mix, soy sauce and 2 cups (500ml) water and bring to the boil. Reduce heat and simmer, covered, for 20 minutes or until water has absorbed and rice is tender. Add beans for the last 2 minutes of cooking. Serve.
- SERVING SUGGESTION: steamed Asian greens, such as baby bok choy or choy sum. TIP: You can use lean chicken mince instead of beef.
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