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Before you jump to Chana dal fare recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals which you can find in just one apple. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why men and women tell you that you should eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. You will be able to find many more benefits for your health when it comes to apples. So do yourself a favor and purchase some apples the very next time you go to the store. You will find that your overall health could greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to chana dal fare recipe. To cook chana dal fare you need 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Chana dal fare:
- You need 1 cup soak Bengalgram(chana dal)
- Prepare 3 garlic cloves
- Take 2 green chilli
- Prepare 1 inch ginger
- You need 1/2 tsp amchoor(dry mango powder)
- You need to taste Salt
- Get 1 cup wheat flour
- Use 1 1/2 tsp rai(mustard seeds)
- Take as needed Curry leaves
- Take as needed Oil
Instructions to make Chana dal fare:
- Add little salt in wheat flour & make dough& keep aside
- Grind dal with garlic cloves, green chilli & ginger
- Add salt and amchoor in dal
- Make chapati set mixture center on chapati make tight roll
- Take a big utensil fill half of water add 1sp salt and 1sp oil boil it
- Add roll in boiling water cover the lid &cook 8-10 mnts
- After mnts check with the help of knife, it will be done keep out from water
- Cut into small slice
- Take a pan add oil crackle rai & curry leaves stir fry
- Serve with chutney or sauce..
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