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Before you jump to Japanese Blue Cheese Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Visit a drive through for a place that has made it a practice to provide healthier options to people. Arby’s for example, isn’t going to provide burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to japanese blue cheese curry recipe. You can cook japanese blue cheese curry using 30 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Japanese Blue Cheese Curry:
- You need 300 g Beef (cubed)
- Use [Marinade]
- Prepare 1 Tbsp Kikkoman Soy Sauce
- Prepare 2 g White Pepper
- Prepare 1 Tbsp Olive Oil
- Provide [Stew]
- You need 100 g Carrots (diced)
- Take 100 g Apples or Potatoes (diced)
- Take 50 g Celery (diced, you can use Chinese Celery)
- Use 70 g Yellow Onion (diced)
- Provide 30 g Garlic (minced)
- Get 2 cups Water/Stock
- You need 1 Tbsp Worcestershire Sauce
- Get 2 Tbsp Tomato Paste
- Take 1-2 tsp Vinegar
- Get 2 tsp Sugar
- Provide 2-3 g (2-3 pinches) Salt
- Use [Sauce]
- Provide 2 Tbsp Butter
- You need 2 Tbsp Flour (All Purpose)
- Provide 1 Tbsp S&B Curry Powder
- You need 1-1.5 cups Milk
- Take 50 g Blue Cheese
- You need 2 Tbsp Sour Cream
- Get 1 clove (5 g) Garlic (minced)
- You need 1 pinch Nutmeg
- Prepare 1-2 pinches Salt
- Use [Miscellaneous]
- Prepare as needed Olive Oil
- Use as needed Salt
Steps to make Japanese Blue Cheese Curry:
- MARINADE; marinate the beef with Soy Sauce, White Pepper and Olive Oil for 30 minutes or more.
- SAUCE; In a saucepan, melt the Butter and gradually add the Flour until it forms a roux. Add Curry Powder, Milk, Sour Cream, Cheese, Salt, Garlic and Nutmeg. Mix well until smooth, turn off the heat, and set aside.
- BEEF; add 2 Tbsp of Olive Oil in a wok until hot. Then add the Beef and cook it until brown all over. Remove and set aside.
- VEGGIES; Heat another 3 Tbsp of Olive Oil until hot. Fry the Onions and Garlic until fragrant (10 secs). Then add the Celery, Carrots and Potatoes and fry them for a few minutes.
- STEWING; add the Tomato Paste, Worcestershire Sauce, Vinegar, Sugar, Salt, mixing well. Then add Water/Stock as well as the Beef. Mix well, bring it to a simmer and cover with a lid. Cook for 5 minutes.
- ASSEMBLY; remove the lid, add the Sauce and mix well. Continue to cook until the liquid is reduced. To check the consistency, run the curry down your spatula and if it coats, the curry is done. Serve with rice.
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