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Before you jump to Rajma Curry (Kidney Beans) with Brown rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Choose water, juice or maybe milk as a drink. Choosing a big soft drink as your beverage gives hundreds of poor calories to your meal. A sole helping of soda is commonly thought to be eight ounces. That serving may contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always not less than twenty ounces. Usually, however, they are 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps standard water.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to rajma curry (kidney beans) with brown rice recipe. To cook rajma curry (kidney beans) with brown rice you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Rajma Curry (Kidney Beans) with Brown rice:
- Get 150 gm Kidney Beans
- Provide 1 tsp Ghee (clarified butter)
- Take 1/2 Cinnamon stick
- Get 1 Clove
- Provide 1/2 tbsp Ginger Garlic Paste
- Take 1/2 tsp Corrainder Powder
- Use As per taste Red chilli powder
- You need 1/4 tsp Red colour powder
- You need 1 Onion
- Provide 2 Tomatoes
- Use Handful Corrainder leaves
- You need As per taste Salt
Steps to make Rajma Curry (Kidney Beans) with Brown rice:
- Soak kidney beans overnight for 12 hours.
- Add the beans with extra water into a pressure cooker with salt and cook it for 10 mins on low flame.
- On the other hand, start chopping onions and tomatoes into pieces and make a fine paste of it in a blender
- Take a pan and add ghee to it. Add cinnamon, clove, cardamom and ginger garlic paste to it and saute till it becomes light brown.
- Add Onion paste and cook it till it becomes light brown and starts leaving ghee.
- Add tomato puree, coriander powder, red chilli powder, red colour and let them cook on medium flame till it starts leaving ghee.
- Add beans along with water and let it simmer for 5 minutes so that all the flavours blend in perfectly. Add Coriander leaves on top. Serve.
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