Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Kare-Kare recipe here. We also have wide variety of recipes to try.
Before you jump to Kare-Kare recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial Pertaining To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many people live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
Cornell University did a study on the impact apples have on the brain. This research indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. And because of this you will recognize that apples can actually help people avoid the symptoms of Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just covered several of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem limitless. I really hope that the the very next time you go to the food store you wind up getting plenty of apples. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to kare-kare recipe. To cook kare-kare you only need 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Kare-Kare:
- Get oxtail (cut in 2 inch slices) you can also use tripe or beef slices
- Get sitaw or long beans
- Use bok choi / pechay
- Prepare medium eggplant cut into 6 pieces
- Get garlic minced
- Take medium onion, sliced
- Take ground peanuts
- You need peanut butter
- You need shrimp paste
- Get pork/beef broth
- You need toasted ground rice
- Use achuete powder
- You need fish sauce
- Get salt & pepper for taste
Steps to make Kare-Kare:
- In a large pot boil ox tail until soft then set aside. Usually takes 2 hours. For faster result put in oven and bake for 10 minutes each side at 400 degrees before boiling
- In a wok, sauté garlic and onion
- Add pork & fish sauce and cook for a 5 minutes
- Add 2 1/2 cups of pork/beef broth, salt, achuete, ground peanuts and peanut butter and simmer for 5 minutes
- Add toasted ground rice and simmer for 5 minutes
- Add vegetables and cook until vegetables are tender. Stir occasionally.
- Season with salt and pepper to taste
- Serve with white steamed rice and bagoong (shrimp paste)
If you find this Kare-Kare recipe helpful please share it to your good friends or family, thank you and good luck.
