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Before you jump to Mike’s curry tuna salad recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Your heart is another thing that can be helped by eating apples. More than likely you know that apples contain fiber, and that, and some of the other substances of apples can promote heart health. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. Needless to say to get all the advantages from apples it is important to know that most of the benefits can be located in the apples skin. The reason I point this out is simply because many people will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In this post we just covered a few of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, be sure to buy some apples, their in the produce isle. You will notice that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to mike’s curry tuna salad recipe. To make mike’s curry tuna salad you only need 7 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Mike’s curry tuna salad:
- You need tuna
- Prepare hard boiled eggs, minced
- Take celery, diced
- You need onion, diced
- Provide dill relish
- Prepare curry (or to taste)
- Prepare mayonnaise (or to taste)
Instructions to make Mike’s curry tuna salad:
- Mix well & enjoy.
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