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Before you jump to Garlic-Herb Blend Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Your drink ought to be water or juice or milk. When you drink a huge soft drink you are adding a lot of empty calories to your day. One portion of pop is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are better choices.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else create your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to garlic-herb blend chicken recipe. To cook garlic-herb blend chicken you need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Garlic-Herb Blend Chicken:
- Use 2 chicken leg quarters
- You need 2 T garlic (minced)
- Prepare 1/2 T crushed red pepper
- Get 1/2 T basil
- Get 1/2 T rosemary
- You need 2 T butter (melted)
- You need salt
Instructions to make Garlic-Herb Blend Chicken:
- Preheat oven to 400°.
- Mix garlic & all herbs. Spread on a plate/shallow bowl. - Salt chicken first, then roll chicken in herb mix. - Press herbs mix into chicken.
- Place chicken in non-stick baking dish. - Drizzle melted butter over chicken.
- Bake for 45 minutes.
- With 10 minutes left to cook, spoon juice in the dish over the chicken.
- Serve warm. Enjoy!
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