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Before you jump to Chana dal recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should recognize is that apples have got more vitamins and minerals than some other fruits.. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some information that explained why apples are so healthy for you. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this write-up, however the information is out there. When you go shopping again, don’t forget to pick up some apples, their in the produce section. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to chana dal recipe. You can cook chana dal using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chana dal:
- Prepare 1 cup chana dal
- Prepare 1 onion Chopped
- Prepare 1 tomato chopped
- Take 2 green chilli slit,2 dry chilli
- Get 2 tsp ginger garlic paste
- Use as needed curry leaves
- Use as needed coriander leaves
- Get 1 bay leaf
- Take 1 tsp chilli Powder
- Prepare 1/2 tsp coriander powder
- You need 1/4 tsp haldi (Turmeric)powder
- Use 1/4 tsp Hing(asafoetida)
- Take 1/4 tsp garam masala
- Use 2 tsp ghee and oil
- Get to taste Salt
- Provide as needed water
Steps to make Chana dal:
- Saok the chana dal for 2 hours and cook in the pressure cooker for 2 whistle
- In a plate ready for all the Chopped items
- In a pan put oil and ghee and heat it then add jeera, hing, bay leaf, dalchini, red dry chilli, and garlic &ginger paste, and fry for 1 minutes then add green chilli curry leaves onion fry for 2 minutes and add tomatoes and all dry masala and salt and mix well and cook for 5 minutes upto tomatoes are soft.
- Then add boiled chana dal and cook for5 minutes and garam masala and chopped coriander leaves and off the flame.
- Chana dal is ready sew with naan and jeera rice.
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