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Before you jump to Bottle gourd dhokla recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Another thing that has been uncovered is that apples can also help your heart. Most of the things you find in apples, and yes this includes dietary fiber, can actually help to give you a healthy heart. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Obviously to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I really hope I have revealed some good information that defined why apples are so healthy for you. In the following paragraphs we just discussed some of the benefits of eating an apple a day. You’ll be able to find many more benefits regarding your health in relation to apples. When you go shopping again, make sure you buy a number of apples, their in the produce department. It can really help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to bottle gourd dhokla recipe. To make bottle gourd dhokla you only need 24 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Bottle gourd dhokla:
- Use For dough
- Take 1 cup grated lauki( bottlegourd)
- Take 1 chopped onion
- Take 1 tbsp ginger garlic and green chilli paste
- Provide 2 tbsp chopped coriander leaves
- You need 1 cup wheat flour
- Get 1/4 cup millet flour
- Take 1/4 cup besan/ gram flour
- Take to taste Salt
- Get 1/2 tsp red chilli powder
- Use 1 tbsp coriander cumin powder
- Prepare 1/2 tsp turmeric powder / haldi
- Prepare 2 tbsp oil
- You need 1/8 tsp hing/asafoetida
- Provide as needed Pani/water
- Use For tadka
- Provide 1/2 tbsp oil
- Take 2 cloves
- Provide 5-6 curry leaves
- Provide 1 cinnamon stick
- Use 1 dry red chilli
- Provide 1 tsp cumin seeds/ jeera
- Take 1 Bay leaf
- You need 1 cup For serving curd
Instructions to make Bottle gourd dhokla:
- In a bowl add all dough ingredients and mix well.
- Add water as needed and need a lightely soft dough.
- Then give a muthiya shape and steam in steammer for 12 minutes in high flame.
- After that cut it.
- In pan add oil and tadka masala.
- Pore taska masala over dhokla.
- In serving plate serve it with curd.
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