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Before you jump to Chicken Adobo Tortilla Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this guideline as well. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am sure you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why people tell you that you need to eat an apple every day. The huge benefits we covered are only a handful of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this write-up, however the information is out there. When you go shopping again, don’t forget to buy a number of apples, their in the produce department. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to chicken adobo tortilla soup recipe. To cook chicken adobo tortilla soup you only need 18 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chicken Adobo Tortilla Soup:
- You need 1/2 small sweet onion- diced small
- Use 3 cloves garlic- chopped
- Take 1/2 jalapeno pepper- dice small (no seeds)- I evaluate the heat and adjust the amount used
- You need 1/2 green bell pepper-dice small
- Provide 1 cup tomatoes-diced in juice
- You need 2 tablespoons Chipotles in adobo -pureed or finley chopped Some people like more or less
- You need 2 teaspoons chili powder
- Get 1 teaspoon cumin
- Provide 1 teaspoon dried oregano
- Prepare 4 cups chicken stock
- Take 1/4 cup tomato paste
- Provide 3-8 inch flour tortillas - cut into thin strips
- Prepare 2 ears grilled sweet corn stripped from the cob (if not available 8 oz. can works)
- Provide 12 ounces cooked chicken diced 1/4 inch (leg quarter are very good for this or baked thighs)
- You need 1 1/2 tablespoons brown sugar(to taste after that)
- Get 1 1/2 teaspoon salt
- You need 1-2 tablespoons lime juice (to taste)
- You need 3 tablespoons cilantro chopped to finish just before service
Steps to make Chicken Adobo Tortilla Soup:
- Add to 4 qt. sauce pan saute the onion, garlic, jalapeno's and bell pepper until lightly caramelized.
- Add the tomatoes,chipotles in adobo puree, seasonings, stock and tomato paste and simmer for 20 minutes
- Cut the tortillas into strips add to soup and puree with a hand-blender, blender or food processor for 2 minutes. start slow as not to get burnt by hot liquid.
- Return the soup to a simmer and add the final ingredients. The cilantro should be added just before service.
- 3 tablespoons cilantro chopped to finish just before service
- Garnish- fried tortillas with a little chili powder, sour cream or cheddar are also nice:)
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