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Before you jump to Kofta Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Milk, juice as well as water are the best options for beverages. Choosing a big softdrink as your beverage adds hundreds of unhealthy calories to your meal. A single helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kofta curry recipe. You can have kofta curry using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Kofta Curry:
- Provide Minced meat
- Take Onion
- Get Green chilli
- You need Egg
- Use Salt
- Provide All spice
- Take Ghee
- You need Grind Together:
- Use Onions
- Use Ginger 1/2" piece
- Use Turmeric powder
- Prepare Coriander
- Use Green chillies
- Get Chilli powder
Steps to make Kofta Curry:
- Wash and clean the mince. Squeeze the water out
- Grind the all spice, chop the onion and green chilli.
- Mix them all together with enough salt and beaten egg, and form into small balls and deep fry.
- Fry the ground spice in ghee and make gravy
- It should be a rich golden brown in colour.
- Add water and bring to a boil.
- Add koftas and let it simmer for half an hour.
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