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Before you jump to Mary Ellen's Collard Greens (Southern Style) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Milk, juice as well as water are the best selections for beverages. Choosing a huge soda as your beverage adds hundreds of poor calories to your meal. Usually a single helping of soft drinks should be eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy choices.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to mary ellen's collard greens (southern style) recipe. You can have mary ellen's collard greens (southern style) using 12 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to prepare Mary Ellen's Collard Greens (Southern Style):
- You need 5 slice thick bacon
- You need 1 medium onion (sliced or minced)
- You need 2 clove garlic
- Get 2 tsp salt
- You need 1 tsp pepper
- Prepare 2 bunch collard greens (i bought mine at Walmart) but any kind of greens can be cooked this way
- Get 2 large piece of either a hamhock, ham peices, a ham bone, smoked turkey
- Use 1/2 cup broth… i used the broth from hamhocks
- Take 2 red hot peppers or 1 hot pepper. i used a dash of vinegar from my pepper jar
- Prepare 1 dash baking soda (so they will remain green and to cut down on gas)
- You need 1 **** don't use smoked neckbones because they tend to leave those little bones in the greens
- You need 1 *** if they are freshly picked greens it would be a plastic grocery bag packed full
Steps to make Mary Ellen's Collard Greens (Southern Style):
- Holiday greens!!!!
- If you have store bought collards wash and go to step#4….
- Clean the greens by removing any worm holes or brown spots. remove stem because they can be tough. wash the leaves in a sink full of water with 1/4 cup vinegar OR 1/8 cup of salt.
- Lay approximately 5-6 leaves on top of each other and roll tight.. cut the roll every 1-2 inches. cut up all the greens. I'm paranoid so I wash them again in vinegar water twice. this assures that they are clean.
- Clean cut up greens can be frozen in a Ziploc freezer bag for a time when they are not available.
- Fry about 5-6 slices of bacon, I like pepper bacon. it should make enough grease to have grease in the bottom.
- In drippings add onion and garlic. stir for about 2 minutes to release flavors in oil.
- Fill pot with greens.. make sure fire is on medium. as there becomes more room in the pot put more in to wilt. keep the process going until you have added al the greens you wish to cook. keep stirring until all the greens are covered with drippings.
- I have an ELECTRIC pressure cooker… if u have never used one it is a must… it can cook a frozen steak or chicken in less than an hour… it tenderizes tough cuts of meat like a roast or hamhocks in about 45- 60 minutes. they will be fall off the bone tender…and ready to use for beans or greens..
- I put my hamhocks in the pressure cooker for 45 minutes with enough water to cover the hamhock 1/2 way with onion, salt, pepper. if u don't use a pressure cooker then boil the hamhock in a covered pot for 1 1/2 hr with a splash of vinegar in a pot. the vinegar will help it tenderize.
- Add about 1/8 cup of vinegar per pot of greens.
- Add a dash of baking soda to cut gas and keep green…
- I use about 1/4 cup of the broth and lay the hamhock and whole hot pepper laid on top. turn fire down to Med low and let them cook for 45 Minutes.
- Save the broth from hamhock to season canned or frozen veggies. I will put a recipe on my profile to season veggies that are canned or frozen.
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