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Before you jump to Fried Mackerel in Turmeric and Curry Powder recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now more or less all of the popular fast food places have broadened their menus. Now you may get a range of salads. You could get chili. You might get baked potatoes. You can get fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. When you are doing this you may keep your fat content and calorie counts low.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to fried mackerel in turmeric and curry powder recipe. To make fried mackerel in turmeric and curry powder you need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Fried Mackerel in Turmeric and Curry Powder:
- Get slices Mackerel cut thick
- Get 2 tbsp plain flour / corn starch
- You need 2 tsp tumeric powder
- Prepare 2 tsp curry powder
- Prepare 1/2 tsp salt
- You need 6 cloves garlic
- Get 4 slices ginger
Steps to make Fried Mackerel in Turmeric and Curry Powder:
- Wash fish clean with water and dry with a towel. Prepare flour and seasoning powder. Rub some salt on fish first. Marinate fish with seasoning powder for 1 hour.
- Shake of excess powder to have a thin layer of seasoning coating before fried. Put in fish, ginger and garlic and fried for 5 minutes on each side in low medium heat and serve.
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