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Before you jump to Sambhar😋 recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also demand that their children live by this rule as well. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. This research revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.
I really hope I have revealed some good information that explained why apples are so good. The advantages we covered are just a few of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. You will notice that your overall health can greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to sambhar😋 recipe. You can cook sambhar😋 using 18 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Sambhar😋:
- Prepare 1/2 cup toor daal
- Get Water as per needed
- Use Salt
- Take Oil
- Use 1 tsp mustard seeds
- Provide 1 tsp fenugreek seeds
- Get 3 red chillies
- Provide 2 chopped green chillies
- Prepare 8-10 curry leaves
- You need 1 medium onion
- Take 1 big tomato
- Use 1 small chopped brinjal
- Use 1 small chopped carrot
- Prepare 3-4 piece chopped lauki
- Get 4-5 piece chopped drumstick
- Take 1 tsp red chilli powder
- Use 2 tbspn sambhar masala powder
- Use 2 tbspn tamrind pulp
Instructions to make Sambhar😋:
- Boil the toor dal by adding water and salt to it! Make sure donot grind it after boiling the daal, just mash it lightly! Now take a pan add oil to it,crakle mustard seeds and fenugreek seeds (methi), now add red chillies,some chopped green chillies and curry leaves keep on mixing it add chopped onions saute till it changes it colour,then add chopped tomatoes mix it add chopped veggies(brinjal,carrot,drumstick and lauki) mix it add red chilli powder and sambhar masala powder mix it well!
- Add little water to it and then add tamrind water(take little tamarind (imli) boil in little water, and remove the pulp of it) and close the lid cook on low flame till the veggies are almost cooked.(donot over cook the veggies) once open add some chopped onions (as shown in picture) add the cooked dal to it and let it boil till everything mix it up. Sambhar is ready!
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