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Before you jump to Chicken Spinach Mushroom Bake recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
According to another study, apples may also have good results on your brain. These studies revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And because of this you will find that apples may actually help people prevent the symptoms of Alzheimer’s.
I hope I have revealed some good information that revealed why apples are so good for you. The one thing you should realize is that we only mentioned some of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and grab some apples when you go to the store. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to chicken spinach mushroom bake recipe. To cook chicken spinach mushroom bake you only need 17 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chicken Spinach Mushroom Bake:
- Get 2 cups chicken, cooked (shredded)
- Provide 10 oz mushrooms (canned or fresh)
- Provide 6 oz spinach roughly chopped
- Get 1/2 cup mozzarella shredded
- Prepare 1 medium onion chopped
- Provide 1 tbsp butter
- You need 3 garlic cloves minced
- Provide 1/2 tsp thyme
- Take 1/2 tsp crushed red pepper
- Get to taste Salt and pepper
- Use For the sauce:
- Get 1 (15 oz) container of ricotta cheese or ¾ cup heavy cream
- Prepare 3 oz cream cheese
- Provide 2 oz mozzarella
- Prepare 1/4 cup parmesan grated
- You need Pinch nutmeg
- You need to taste Salt and pepper
Instructions to make Chicken Spinach Mushroom Bake:
- Boil chicken.
- Preheat the oven to 350F.
- Melt butter in a frying pan over medium-high heat. Add onion, garlic and thyme. Cook for 30 seconds. Add mushrooms and red pepper flakes, then season with salt and pepper and sauté for 8 minutes.
- Stir in spinach (a handful at a time, allowing to wilt before adding the next handful), and cook for an additional 2 minutes or until spinach wilts. Set aside.
- In a small saucepan, combine all sauce ingredients. Heat on low, stirring occasionally, until cheese melts and the sauce becomes smooth and homogeneous.
- In a casserole dish, arrange a layer of shredded chicken meat. Spread over half of the cheesy sauce then arrange a layer of mushroom-spinach mixture. Spread remaining sauce on top, sprinkle with mozzarella and bake for 20 minutes or until browned and bubbly on top or turn on broiler for the last 3-5 minutes for extra crispy cheese.
- Let stand for 5 minutes before serving and enjoy.
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