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Before you jump to Mutton /lamb curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
You might have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can find in just one apple. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. Of course vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some information that revealed why apples are so good for you. Something you should recognize is that we only mentioned some of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples when you go to the grocery store. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to mutton /lamb curry recipe. You can cook mutton /lamb curry using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Mutton /lamb curry:
- Prepare 500 gms mutton pieces
- You need 2 onions, chopped finely
- Get 4 tomatoes, puree
- Provide 4 green chillies,slit
- Take 2 cardamoms
- You need 4 peppercorns
- Provide 4 cloves
- Get 1 stick cinnamnon, medium length
- Prepare 1 tbsp red chilli powder
- Take 1/4 tbsp tumeric powder
- Use 2 tbsp garam masala powder
- You need 1 tbsp coriander powder
- Provide salt
- Provide oil
- Use curry leaves or coriander leaves
- Prepare 1 tbsp ginger garlic paste
Instructions to make Mutton /lamb curry:
- Heat oil in a deep bottom pan, add cloves,peppercorns, cardamoms,cinnamnon for a minute. Add onions and fry for 5 min. Add ginger garlic paste and fry till raw smell disappears
- Add the mutton pieces to the pan and fry till color changes. Add chilli powder, tumeric powder, salt and cook for 10 to 15 mins
- Add the tomato puree and 2 cups of water to the pan. Cook for 30-45mins on low flame until the meat is tender.
- Add the garam masala powder and coriander powder and mix well. Cook on low flame with lid closed for anther 10 mins.
- When the meat is tender and cooked nicely, switch off the flame, add curry leaves or coriander leaves to the gravy and close the lid and let it stay for 10mins
- Enjoy with rice or chapathi
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