Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Jamacian Style Curry Chicken recipe here. We also have wide variety of recipes to try.
Before you jump to Jamacian Style Curry Chicken recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know individuals that live by this and also request that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Cornell University had a study on the result apples have on the brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can actually help people avoid the symptoms of Alzheimer’s.
And now you recognize why men and women tell you that you should eat an apple every day. In this article we just dealt with some of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to buy quite a few apples, their in the produce section. It can really help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to jamacian style curry chicken recipe. To cook jamacian style curry chicken you only need 18 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Jamacian Style Curry Chicken:
- You need 1 package boneless, skinless chicken breasts or 1 pckg thighs
- Get 2-4 tbs curry powder
- Provide 1 tbs ground all spice
- Take 1/2 tsp black pepper
- Use Salt for water
- Prepare to taste Thyme
- Prepare Olive oil
- Provide 1 tbs white vinegar
- Prepare 1 red tomato
- Take 1 onion (red or yellow)
- Provide 2 carrots
- Take 1 red pepper
- Get 1 green pepper
- Take 1 green onion/scallion
- Prepare 2 tbs minced garlic
- Provide 4-6 white potatoes
- Prepare 2 scotch bonnet peppers (optional)
- Provide 2 tbs sofrito (optional..I used bc I didn't have scotch bonnet)
Instructions to make Jamacian Style Curry Chicken:
- Rinse chicken with water. Cut into bite size pieces. Place in salt water.
- Pat dry. Chop onion, peppers, tomato & scallon. Add 2tbs curry powder, all spice, black pepper to chicken. Add vegetables & minced garlic. (Add sofrito if desired) Marinate overnight in the fridge.
- Over medium heat add olive oil & 2 tbs curry powder. Add seasoned chicken mixture to pan, let brown 10 minutes. Chop potatoes & put in water so they don't turn. Chop carrots.
- After 10 minutes, add potatoes, carrits & thyme. (Fresh is better, but my store didn't have any). Add vinegar. (Your choice to add water, I added half of the potato water to get a little sauce for rice). Allow to simmer on medium-low to low for 45 minutes with the lid on. Serve over white rice. Add a sprinkle of salt if desired.
If you find this Jamacian Style Curry Chicken recipe useful please share it to your close friends or family, thank you and good luck.
