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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they don’t know why. You will be happy to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
I am sure you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am hoping I have revealed some information that revealed why apples are so healthy for you. The one thing you should realize is that we only mentioned a handful of the benefits of eating apples. You’ll be able to discover many more benefits regarding your health when it comes to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. You will find that your overall health could greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can have fish curry using 15 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Fish curry:
- Take 1 kg fish
- Use 1/2 cup oil
- Get 1/2 tsp methi dana
- Take 1/4 tsp rai
- Get 2 onions
- Use 1 tbsp adrak lehsan paste
- Get 1 tbsp red chilli
- Provide 1/2 tsp haldi
- Use 1/2 tsp salt
- Prepare 1/2 tsp sookha dhania
- Take 1 cup dahi
- You need hara dhania
- Prepare 1/2 tsp pisa wa zeera
- Get hari mirchen
- Prepare curry patta
Instructions to make Fish curry:
- Oil ko garam kar ke isme methi dana rai or curry patta add kiya, phir pyaz or lehsan adrak ka paste dal kar bhun lein. tamam masalay add karein or bhunne ke baad isme dahi phent kar add karein. fish ko achi tarah dho kar isme add karein. aram se mix kar ke 2 glass pani daal kar pakayen. chammach na hila fish toot skti hai. 5 min garnish kar ke serve out karein
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